Exercises

Riley has been telling me for awhile that she needed to do her exercises and wanted me to turn it on. I had no idea what she was talking about. Well, she kept asking me just about everyday and it finally hit me... I used our Exercise TV On Demand on day and found a Kid section. I turned something on and Riley loved it... it was Sprout (PBS) Yoga!!! So now we have to do her "workout" every night before she goes to bed... once I turned it on for her I figured out it was a bedtime thing and she even told me that the breathing relaxes her, LOL.